Eat in a safe, supportive space with real-time guidance

Develop confidence around food choices and portioning

Work through anxiety, guilt, or compulsions around meals

Learn DBT, CBT, and ACT tools to manage urges and emotions

Build resilience against diet culture and body image distress

Set recovery goals with structured, step-by-step guidance

Explore the deeper emotions underlying your eating disorder

Work on self-esteem, trauma, anxiety, and depression

Gain professional support tailored to your unique story

Connect with others in a judgment-free recovery community.

Learn tools for body image, emotional regulation, and intuitive eating.

Stay motivated with weekly check-ins and peer support.